What Is Seasonal Eating and Why Should You Try It?

You can usually tell when a fruit or vegetable is in or out of season. Every changing weather pattern brings a surplus of new produce to the supermarket — the bolder and riper, the better. Seasonal eating isn't a new trend — it's as old as early farming when people ate what they grew on their land. Consuming seasonal produce means you're eating food harvested at its peak. Perhaps you’ve always wondered about the benefits of eating seasonal food. Likewise, you may want to find out where to buy the freshest produce or how to embrace new fruits and vegetables. Here’s everything you need to know to get started.

Wellness, zIssue 50Cora GoldJuly 28, 2023Food, gardening, garden, sustrainable, sustainable eating, community garden, healthy, healthy eating, eat healthyComment

Let Kiyomila Cosmetics Introduce You to Black-Owned Vegan Skincare

Inclusive, Natural, and Vegan? Sign us up! Kiyomila Cosmetics is a black-owned vegan skincare brand based out of London, UK. The cosmetics brand specializes in healthy, vegan products that are catered for individuals experiencing eczema, acne and hyperpigmentation. The inspiration for the brand comes from the founder’s own skincare journey, as she suffered from eczema and hyperpigmentation since childhood. The brand offers a range of body butters, body scrubs and body oil for eczema and body acne. For hyperpigmentation the brand introduced the Fade Away’ face and body butter which is enriched with natural Kokum butter and Buriti fruit and Kukui nut oil. Read on in our interview with the brand to hear more about their product assortment and helpful skincare tips!

SWAC: Beauty, zIssue 43Kaylyn WenzelMay 4, 2022Cosmetics, Black-owned, Vegan, skincare, natural, healthy, #skincare, eczema, acne, productsComment

The Effects of TV on the Health of the Next Generation

No-Face’s feast from Spirited Away, the grey stuff from Beauty and the Beast, and an instant Mcdonald’s microwave from Spy Kids are all things we dreamed about at some point of our childhood. Movie after movie, we saw characters stuff their faces with feasts we could only pester our mom for on our weekly grocery shop. Whilst seemingly harmless, the effects of such representations can have a bigger impact on the well-being of the next generation than we would expect.

Editor's Pick, Articles, zIssue 41Saanvi SethiMarch 14, 2022kids, health, Wellness, eat healthy, kids health, healthy kids, obesity, cartoons, kid shows, veggie, start young, healthyComment

COVER: Susie Abromeit - A Force To Be Reckoned With!

A bombshell beauty with brains! Enter: Susie Abromeit. This Los Angeles-based queen is everything we've been looking for! As an accomplished actress, model, and singer, she has much to offer, and we're in love. You will be too! Before her success in the entertainment industry, she was a ranking NCAA professional tennis player. Talk about a woman who can do it all!

Without a doubt, Susie is a familiar face to many. She is the incredible Pamela (us fans call her Pammy) on the Netflix Original Hit series Marvel's Jessica Jones and Mrs. Hardin on The Forever Purge, a recently released action movie. Susie's range is unbelievable! She managed to do a total 180 in her professional world and still come out on top, as victorious as ever. In this interview. We're so glad she is open to writing a book about her experiences (fingers -crossed) because we can't get enough!

But no chance the inspiration stops there. While off-screen, Susie is hard at work to build a better world. She is heavily involved in philanthropic projects such as Represent.us and other world-altering organizations. With Represent.us, Susie and other beautiful people infiltrate the political system and educate others to reshape a corrupt institution. "We the People" will have a place at the table! Jejune is so excited to sit down with Susie and chop it up with this absolute star! In this interview, we cover Susie's love for tennis, her upcoming projects, and her selfless work as an ambassador with Not For Sale: an operation that counters modern-day slavery. Susie is truly a force to be reckoned! Please continue reading below for Susie’s cover feature.

Climb New Heights Barefoot

Shoes are an integral part of our daily outfits. They bring us to new heights and help us to explore the beauty that nature brings. One type of shoe that is making waves around the world at the moment is Barefoot shoes. Besides the countless health benefit from improving posture to naturally strengthening muscles, Barefoot shoes offer maximum sensory with their thin soles as if you are walking barefoot. It has been said that producing a pair of shoes can emit as much as 30 pounds of carbon dioxide and damage the environment from the use of eco-unfriendly materials. Perhaps, it is not too late to make a positive impact on the environment from our end by supporting shoes good for your feet and the future. Check out Jejune’s approved guide to stylish and eco-friendly barefoot shoes to explore new heights in your next adventure.

Smash Your Fitness Goals With Earth-Friendly Activewear

It seems like only recently that the fitness movement has become popular. In fact, it actually hit its full “craze” status in the 1980s. Compare to back then, there are now more options to keep good physical and mental health such as mountain climbing, SoulCycle, and dance workouts. To keep up with the ever changing world of fitness, a good athletic outfit is a must! So much so, that athletic wear is also becoming more of a staple for daily wear. As everyone is starting to incorporate athletic wear into their daily wear, there are a ton of options and possibilities to shop for, but only a handful of them is creating stylish and high-performance athletic wear whilst protecting people and the planet. Below, find Jejune’s guide to stylish and Earth-friendly athleisure to sport for your next workout.

COVER - Rising From The Ashes

Walking on a runway is glamorous but walking for injustice is empowering. Meet Kaprice Imperial! The Filipina-American model is admirable in challenging the world to do better and to dream of a future that is more inclusive and united. In our interview, Kaprice gets candid with Jejune on what happens before hitting the runway, the effects of her Asian background, and protesting hate crimes. Check out our interview below!

Courtney Starks: The Real Life Iron Man

Courtney Starks is making impactful changes with words! We mean literally. Starks is a millennial motivational speaker who shares his testimony of overcoming and inspires his audience through topics that affect millennials today. He is the real-life Iron Man, rising as a kidney failure survivor and using his own strength to help his community. His power is a cause of celebration from recently giving his 100th lunch during his "Lunch on Me" initiative for Women's History Month to hosting a holiday giveaway for kids in need. Check out our exclusive interview with Starks on his incredible journey in giving back to his community and changing lives through words.

EDITORIAL: Alexandra Park - The Girl Beneath The Tiara

You may know Alexandra Park as the posh princess on The Royals, but get ready to meet the girl beneath the tiara. In her new memoir, Sugar High, Alexandra dives deep into her life, specifically her journey with Type One Diabetes and her acting career. In a personal story of life’s highs and lows, Alexandra’s book is a sweet and honest depiction of re-learning how to take care of yourself in the face of diagnosis. In our interview with Alexandra, we touch on life post-Royals, and her debut as an author, and where she’s going next.

Editorials, Editor's Pick, zIssue 34, Most PopularForrest JohnsonJuly 16, 2021actress, health, healthy, health care, diabetes, sick kids, kids, royals, author, The RoyalsComment

Lexie Stevenson Fights Fearlessly for Passion

Lexie Stevenson is inspirational and fearless. After her near-death experience suffering from endometriosis at the age of 17, she comes back stronger fighting fearlessly and positively for her passion. Stevenson made her big break as Mattie Ashby on the CBS Daytime Award-Winning drama The Young and the Restless. On top of being a wonderful actress, she also holds multiple titles (model, philanthropist, theatrical performer, competitive athlete) with a hidden talent in singing. Jejune is excited to share our exclusive interview with her on her incredible journey as an actress and advisory board for the Endometriosis Foundation of America.

Alexa Nisenson Inspires Through Actions

While many teens dream of making a presence in Hollywood, Alexa Nisenson is living it! Aside from voicing a character for Cartoon Network and landed a starring role in AMC’s hit series - Fear The Walking Dead - she is also challenging herself with writing books and music at the age of 15. The rising star is also a passionate humanitarian. She is a mental health activist and cancer research advocate. Alexa is truly an inspiring role model for young teens everywhere. Jejune is excited to share our interview with Alexa to learn more about her remarkable journey as a teen actress.

Navigating Self-Intimacy Holistically: The New Normal - By Vaidya/ Dr. Divya Chauhan

One may not be off-base when it comes to the understanding of intimacy, yet may still need to shift the perspective on what self-intimacy actually resembles. In amidst Covid fear, a calming and Meraki touch of intimacy in these anything-but-ordinary times leaves one with the only option of being as the sole and safest intimate partner. But sex is not the only type of intimacy one can root for. At the point when one considers intimacy, it is frequently considered as a sexual act only and thus generally viewed as equivalent. There are a few things one ought to have in their intimacy kit to help slay their life. Whether it’s learning to say no, feeling ok while being on their own, or walking away from a toxic situation.

Let Acharya Shunya Give You 2000-Year-Old Vedic Wisdom

Meet Acharya Shunya — a spiritually awake internationally renowned and awarded spiritual teacher and scholar of nondual wisdom (Advaita) and a classically-trained master of Yoga and Ayurveda. The first female head of her 2000-year old Indian spiritual lineage, Acharya has dedicated her life to empowering health and elevating consciousness worldwide. Learning from Acharya is an opportunity like no other; she gives 21st-century seekers with the rare opportunity to receive authentic teachings, with a distinctly down-to-earth, feminine flavor.

Wellness, zIssue 30Forrest JohnsonMarch 10, 2021lifestyle, health, healthy, wisdoem, wisdom, indian, heritage, women, women entrepreneur, author, feminine, feminism, practice, yoga, empoweringComment

SaintVegann: Intertwining Veganism & Sustainable Fashion

At 23 years old, Karissa Birthwritght is the owner of SaintVegann. What was once a platform for bringing awareness to veganism and living a healthy lifestyle, has grown to also offer hand-bleached merchandise. SaintVegann’s ongoing collection, SV Ups (SaintVegann Upcycling) are 100% upcycled and 50% of the proceeds are donated to Black Vision Collective. Since starting her business, Karissa has done 4 collections, collaborated with local and national companies, donated over $3000, and sold over 500 pieces. At a time when sustainability issues and climate change is the biggest threat to our Earth, SaintVegann is taking steps to bring awareness to a sustainable lifestyle. Check out our interview with the owner of SaintVegann.

AIRPORTS on Creativity and Mental Health during Isolation

Mental health, historically, exists in an undefinable facet of art. Pioneers like Edvard Munch and Georgia O' Keeffe coped through a shared legacy of art via mental illness and inspiration. Singer-songwriter AIRPORTS released his new single “U Feel It 2;” a track that induces optimism or sorrow, directly dependent on individual analysis and interpretation. The Australian artist discusses his battle with Aplastic Anaemia and Paroxysmal Nocturnal Hemoglobinuria (PNH), and how it influenced his music as a healing and beneficial motivator. He chronicles his battle with mental health and depression, most notably his hospitalization, and now during the COVID isolation. Be sure to watch AIRPORTS “U Feel It 2” music video for some positivity during quarantine, and please read our exclusive interview to learn more about AIRPORTS.

The Ultimate Guide to Your Best Diet - Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health.

How to Stay Fit And Healthy During COVID-19 - By Krista Stryker

With gyms continuing to be closed in many places around the world due to COVID-19, more people than ever are trying to figure out how to work out using their own bodyweight or the few pieces of workout equipment they have at home. Here are some tips!

Wellness, zIssue 24Jejune ContributorJuly 15, 2020health care, health, healthy, #health, #healthy, Wellness, #wellness, wellness, covid-19, stay home, stay strong, fitnessComment

Denell Nawrocki: Holistic Healing & HPV

While modern medicine presents qualities both miraculous and restrained in nature, there is more that can be done. Preventative and holistic medicine often takes a backseat in our heavy science and drug based culture. It often feels like why heal or prevent, when we can make more money by treating. Denell Barbara Nawrocki, MA, a guide, speaker, and specializing in Women's wellness and Earth-based health, is on the side of using natural and preventative measures and, it seems, she is on the right path! After having a run in with HPV, she learned how important self care and natural methods could be in helping her regain her health. She received her MA in Integrative Health Studies from the California Institute of Integral Studies (CIIS), and a BA in History from UC Davis. Denell has done extensive study in the fields of health, healing, personal transformation, indigenous wisdom, plant medicine and history, which can be seen in her latest book “Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps”. Please read our exclusive interview here to learn more about Denell Nawrocki, and her journey with HPV.

The Ultimate Guide To Your Best Diet - Part 7: Should We Worry About GMOs And What To Eat Instead

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 7: Should We Worry About GMOs And What To Eat Instead.

We Will Never Attain True Health Without Addressing the Collective

As a healthcare practitioner and health coach, my primary concern is the health and wellbeing of patients. Truth be told, the more I study the field, the more I integrate my clinical background with traditional healing practices, the more I realize that we are not seeing the big picture of health. No matter what new medical advances are invented, what technology is implemented, or what techniques applied, there is a deeper issue at hand.