Always a lover of acting, Laura Vale has transitioned from being a therapist to being an actress over the years. Her understanding of mental health has given her insight into her characters own struggles to better help represent them on the screen. Her new film CULPRIT is a perfect example of that as it tackles what happens to those who are potentially wrongfully accused of committing a crime, pulling from stories from The Innocence Project. Please read on to learn more about Laura Vale.
Read MoreMarcia Kimpton does everything! She is a director, producer, writer, actress, late night host, podcaster, mental health advocate, and champion of women filmmakers. with over 40+ awards for her films she is taking her skills on the road to create works that will hopefully teach the world about the unique places she travels to and give back to these communities through the profits. She has even started her own APP, Kimpton Travels and Films, to help people keep up with her adventures! Please read on to learn more!
Read MoreWhat was initially meant to be a brief visit to a Korean TV show unexpectedly transformed into a deep dive into the music world for artist eaJ. His latest track, “Right Where You Left Me,” is a reflection of his artistic evolution, striking a delicate balance between hope and melancholy. This song encapsulates eaJ's unique ability to create music that resonates with listeners on an emotional level, and as he transitions from his days with Day6 to a flourishing solo career, eaJ is delving deeper into his sound, exploring new musical paths with his upcoming EP "1/9." However, he is not only writing music but also gearing up for an exciting tour that includes the opening for Imagine Dragons at the iconic Hollywood Bowl. To learn more about his journey and what inspires his music, read on.
Read MoreModel Nikki Gal wants the world to see women for more than their looks. While she might be a pretty face, there is a lot more behind those eyes, and she is working hard to make a difference. As a passionate women’s mental health advocate, Nikki has started two different podcasts addressing the issue — Raw Talk and The Model Memo (both with Nikki Gal). In addition to her speaking out about mental health she has also recently become an ambassador for The Big Yellow Force, an organization that helps help raise awareness for women suffering from endometriosis. To learn more about Nikki, her modeling, art, and activism, please read on!
Read MoreIn a world where the spotlight often blinds us to the struggles beneath the surface, one artist stands out not just for her fascinating melodies, but for her unwavering dedication to mental health advocacy. In her debut EP, “I Woke Up One Night,” Ananya takes her dreams and creates lyrics that have listeners mesmerized. Her music and wellness app, The Nani Wellness Project, serves as a refuge for those grappling with their inner demons, offering solace and a reminder that they are not alone in their struggles. Continue reading to learn more about Ananya.
Read MoreMany people underestimate the impact that mental illness can have on an individual or family. It can be challenging to admit that you have a mental health problem in your life. Secondly, it can be just as difficult in getting the people you know to understand your situation.
Read MoreWhat if there was an app that helped people with ADHD better understand their behaviors? Meet FocusGenie, created by Dr. Sasha Hamdani. This app contains a variety of features that allow users to customize their experience. Dr. Sasha Hamdani brings to light a frequently stigmatized topic that many people decide to keep hidden behind closed doors, and with her growing platform on social media, she continues to break barriers. Read on to learn more about Dr. Sasha Hamdani and how this new app can help people with ADHD!
Read MoreRachel Slawson has made history by becoming the first openly LGBTQ+ contestant to participate in Miss USA. Her journey has been filled with challenges, including autoimmune thyroid issues and endometriosis. Despite these hurdles, Rachel has emerged as a resilient advocate and inspirational figure. She has not only made her mark in the pageant world but also created Feelings Are Human, an initiative aimed at supporting individuals who struggle with confidence issues, grappling with their sexuality, and facing chronic mental wellness challenges. To learn more about Rachel's journey, continue reading.
Read MoreMomentous Fashion's CEO, Andrea Davis, is introducing styles that celebrate and empower individuals' bodies. Her designs not only exude creativity and elegance but also carry symbolic messages of resilience, self-expression, and the beauty of embracing one's authentic self. While juggling her fashion business, Andrea takes on mental health by partnering with MTV. Through her unwavering dedication and creative expression, she has become an influential force, proving that true empowerment comes from embracing one's passions and utilizing them to make a difference. Read on to learn more about Andrea!
Read MoreAs an actor, Adolyn H. Dar has captivated audiences with his compelling performances on screen. Transitioning from a scientific pursuit to the art of acting, Adolyn has consistently mesmerized viewers with his talent, now taking the spotlight in the recently launched film Desi Standard Time Travel. Beyond the spotlight, Dar has created wellness and mental health programs for the community. His work as an actor and mental health advocate is an inspiring testament to the transformative power of storytelling and inclusivity. Keep reading to learn more about Adolyn!
Read MoreKeir, a songwriter and musician who conveys his feelings via songs, is blazing through the industry with his new track "Lemonade." As a young musician, Keir spent time advocating for mental health and autism, and he continues to weave themes concerning mental health into his lyrics. With a new single named "Voices In The Night" recently released, he continues to share his poetic masterpieces with the world. To find out more about Keir and his work, keep reading!
Read MoreMashville is a collective of artists from across the globe, coming together with a common goal: destigmatizing conversations about mental health. With the release of their new song "OK", the group is looking to make an impact on music fans who may be struggling. The song and video concept focuses on conversations around suicide and suicidal ideation, featuring an impressive lead vocal performance from member Nova Chez. Through the song, Nova shares her message that it is okay to not be okay and encourages listeners to reach out and talk about the tough things. With their new single, Mashville is continuing to spread its message of support and understanding. With the power of music, they hope to start more dialogue around mental health, as well as open up the conversation for those who may be struggling.
Read MoreStarting your own garden might seem daunting, but there are many benefits to creating a space for fresh fruits, vegetables and herbs to thrive. Here’s how to get started and all the incredible benefits you might notice once your garden is in full swing.
Read MoreLet Zuri Hall take you on a ride as she spins you all over the Hollywood scene across the red carpet through Access Hollywood to keynote speeches as if she is one of the athletes in the show American Ninja Warrior she co-hosts. In all reality Zuri is a truly inspiring women who is just bubbling over with charm and beautiful energy. As one of the first Black women in local news she has more than made a name for herself interviewing all the celebrities, but so much more. Zuri is far from a fluffy Hollywood socialite, in fact she is very proud of her midwest up bringing. She likes to use her platforms to talk about the hard issues including cases of missing people of color, mental health, and voting rights, to just name a few. She recently started a new podcast, Hot Happy Mess, that helps make her topics even more limitless. Please read on to learn more about this incredible out spoken women, her work in Hollywood, and her many ways of giving back, including a new partnership with Global Fund for Children as a Global Ambassador.
Read MoreThe young musician, She Is Jules, shares insight on her newest single “Do Therapists?”, which questions if our therapists need therapists too. Starting her musical career off at a young age, Jules opened up about navigating her music while battling Crohn’s Disease. Jejune got the chance to chat with her about how she helps raise money for the Crohn’s & Colitis Foundation along with advice she has for anyone going through the same thing. Keep reading to learn about the inspiration behind her music and how she stays grounded through it all.
Read MoreWe love our favorite sex workers and adult film stars because they are uninhibited, playful, and just so, so hot. But they’re also people. And they have bad days, just like you and I do. And they have traumas they’re trying to process, as we all do, and they sometimes have to work in uncomfortable conditions with people they may not particularly like on days that they just aren’t feeling it.
Read MoreHas the industrialized electronics world left you feeling like the only living creature in a sea of concrete and silicon? If so, the Japanese practice of forest bathing cultivates mindfulness and can remind you of your oneness with other living things.
Read MoreSammy Jaye, the change-making host of Let’s Be Real, is all about having powerful and candid conversations with celebrities, activists, athletes, and influencers while discussing real-life issues – from mental health and political activism to pop culture. This highly acclaimed podcast has been recognized by some fantastic people & publications, from the Ryan Seacrest show and 17 Magazine to Variety, Refinery 29 and so many more. Sammy Jaye, at 19, is the youngest to host her own podcast on iHeartRadio and was recently named to PopSugar’s 20-under-20 list. Season 4 will be exciting, revealing, and empowering and hopefully make you feel good when we’re all going through so many changes in the world today. Continue reading to find out more about this exciting time in Sammy’s career, future projects, and her passion for mental health and political activism.
Read MoreDo you struggle with your mental health and have a difficult time in getting the people you know to be more understanding? In some cases, your friends and family members could give you a hard time regarding your anxieties and fears. As a result, here are eight suggestions on how to deal with the people you know regarding your mental health issues.
Read MoreAs the seasons change, you may start to feel your mood shift. You could begin to feel down when the days get shorter and there are fewer hours of sunlight. Many people experience the same thing, which is why taking extra care of your mental health during this time is essential.
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