Posts tagged #healthy
Climb New Heights Barefoot
Climb New Heights Barefoot

Shoes are an integral part of our daily outfits. They bring us to new heights and help us to explore the beauty that nature brings. One type of shoe that is making waves around the world at the moment is Barefoot shoes. Besides the countless health benefit from improving posture to naturally strengthening muscles, Barefoot shoes offer maximum sensory with their thin soles as if you are walking barefoot. It has been said that producing a pair of shoes can emit as much as 30 pounds of carbon dioxide and damage the environment from the use of eco-unfriendly materials. Perhaps, it is not too late to make a positive impact on the environment from our end by supporting shoes good for your feet and the future. Check out Jejune’s approved guide to stylish and eco-friendly barefoot shoes to explore new heights in your next adventure.

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SWAC: Fashion, zIssue 35, Editor's PickRachel Laishoes, Shoes, sustainable shoes, #shoes, ethical, #ethical, ethical brands, ethicalfashion, sustainability, sustainable, Sustainable, sustainable fashion, #sustainablefashion, #sustainable, eco life, ecofriendly, eco fashion, eco friendly, Eco-Friendly, natural, #natural, organic, #organic, b corp, healthy, #healthy, #healthylifestyle, live healthy, stay healthy, fair trade, #fairtrade, carbon footprint, environment, #environment, support, #supportComment
Smash Your Fitness Goals With Earth-Friendly Activewear
Smash Your Fitness Goals With Earth-Friendly Activewear

It seems like only recently that the fitness movement has become popular. In fact, it actually hit its full “craze” status in the 1980s. Compare to back then, there are now more options to keep good physical and mental health such as mountain climbing, SoulCycle, and dance workouts. To keep up with the ever changing world of fitness, a good athletic outfit is a must! So much so, that athletic wear is also becoming more of a staple for daily wear. As everyone is starting to incorporate athletic wear into their daily wear, there are a ton of options and possibilities to shop for, but only a handful of them is creating stylish and high-performance athletic wear whilst protecting people and the planet. Below, find Jejune’s guide to stylish and Earth-friendly athleisure to sport for your next workout.

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SWAC: Fashion, Editor's Pick, zIssue 35Rachel Laisustainable, sustainability, sustainable fashion, Sustainable, #sustainablefashion, #sustainable, ecofriendly, eco friendly, Eco-Friendly, eco fashion, #eco-friendly, eco life, vegan, #vegan, #crueltyfree, #animalcruelty, fashion, Fashion, fitness, #fitness, exercise, healthy, #healthy, #healthylifestyle, eat healthy, live healthy, stay healthy, yoga, #yoga, shoes, sustainable shoes, Shoes, #shoes, #clothes, clothing brand, #clothing, plus size, recycle, active, ethical, ethicalfashion, ethical brands, #ethicalComment
Courtney Starks: The Real Life Iron Man
Courtney Starks: The Real Life Iron Man

Courtney Starks is making impactful changes with words! We mean literally. Starks is a millennial motivational speaker who shares his testimony of overcoming and inspires his audience through topics that affect millennials today. He is the real-life Iron Man, rising as a kidney failure survivor and using his own strength to help his community. His power is a cause of celebration from recently giving his 100th lunch during his "Lunch on Me" initiative for Women's History Month to hosting a holiday giveaway for kids in need. Check out our exclusive interview with Starks on his incredible journey in giving back to his community and changing lives through words.

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SWAC: Influencer, zIssue 34Rachel Laigiveback, Give back, giving back, never give up, philanthropy, philanthropist, kidneyfailuresurvivor, disease, #disease, #motivation, motivationalspeaker, millenial, Wellness, wellbeing, wellness, mental health, mental wellness, #wellness, women, womens history month, children, childreninneed, health, healthy, health care, #healthylifestyle, eat healthy, stay healthy, #healthy, live healthyComment
The Ultimate Guide to Your Best Diet - Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health
The Ultimate Guide to Your Best Diet - Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health.

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Wellness, zIssue 24Dr. Marina Buksovhealth, healthy, #healthylifestyle, #healthy, #holistichealth, eat healthy, live healthy, food, diet, #nutrition, #nutrients, fresh foodComment
How to Stay Fit And Healthy During COVID-19 - By Krista Stryker
How to Stay Fit And Healthy During COVID-19 - By Krista Stryker

With gyms continuing to be closed in many places around the world due to COVID-19, more people than ever are trying to figure out how to work out using their own bodyweight or the few pieces of workout equipment they have at home. Here are some tips!

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Wellness, zIssue 24Jejune Contributorhealth care, health, healthy, #health, #healthy, Wellness, #wellness, wellness, covid-19, stay home, stay strong, fitnessComment
We Will Never Attain True Health Without Addressing the Collective
We Will Never Attain True Health Without Addressing the Collective

As a healthcare practitioner and health coach, my primary concern is the health and wellbeing of patients. Truth be told, the more I study the field, the more I integrate my clinical background with traditional healing practices, the more I realize that we are not seeing the big picture of health. No matter what new medical advances are invented, what technology is implemented, or what techniques applied, there is a deeper issue at hand.

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Wellness, zIssue 23Dr. Marina Buksovscience, #healthconscious, health, #health, healthy, #healthy, live healthy, #holistichealth, Wellness, love, community, stronger togetherComment
The Ultimate Guide To Your Best Diet - Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept
The Ultimate Guide To Your Best Diet - Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept.

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Wellness, zIssue 23Dr. Marina Buksoveat healthy, #healthylifestyle, health, #healh, #health, healthy, #healthconscious, #healthy, live healthy, #holistichealth, #nochemicals, fitness, #fitness, #fit, #fruits, #organic, #organicfood, organicComment
Ultimate Guide To Your Best Diet - Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans Fats
Ultimate Guide To Your Best Diet - Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans Fats

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans fats.

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Wellness, zIssue 22Dr. Marina Buksov#healh, eat healthy, health, #healthconscious, #health, healthy, #healthy, live healthy, #holistichealth, food, #organicfood, #goodfood, diet, Wellness, wellness, science, women in scienceComment
What it's like to Work in Retail Pharmacy during COVID
What it's like to Work in Retail Pharmacy during COVID

If you’ve never worked in retail community pharmacy, you probably don’t know how hectic it can get when there isn’t a pandemic out there roaming the world. Now that this immense x-factor is sweeping the nation, it’s certainly complicating things. Furthermore, population-dense metropolises such as New York, where I live, are impacted the most with the sheer number of cases and repercussions, trickling from the front lines to our business, economic and personal levels.

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Articles, zIssue 22Dr. Marina Buksovhealth care, women's health, #healthylifestyle, #healh, health, #healthconscious, #health, healthy, #healthy, live healthy, covid-19, #positivity, hospital, on the front lines, Shelter-in-place, essential workers, heroComment
The Ultimate Guide To Your Best Diet - Part 3: How To Lose Weight Without Cutting Carbs
The Ultimate Guide To Your Best Diet - Part 3: How To Lose Weight Without Cutting Carbs

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 3: How To Lose Weight Without Cutting Carbs.

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Wellness, zIssue 21Dr. Marina Buksov#goodfood, food, #organicfood, fresh food, #farm to table, #healthylifestyle, eat healthy, #healh, health, #healthconscious, #health, healthy, #healthy, live healthy, #holistichealth, #nutrients, #nutrition, #naturalComment
The Ultimate Guide to Your Best Diet - Part 2: How to have your Macro and Micro-nutrients too (and why!)
The Ultimate Guide to Your Best Diet - Part 2: How to have your Macro and Micro-nutrients too (and why!)

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 2: How to have your Macro and Micro-nutrients too (and why!).

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Wellness, zIssue 21Dr. Marina Buksov#healthylifestyle, eat healthy, health, #healthconscious, #health, healthy, #healthy, live healthy, #holistichealth, #nutrients, #nutrition, #natural, #goodfood, food, #organicfood, fresh food, #farm to table, #nature, naturalComment
What to Foods to Stock up on During COVID-19 Quarantine
What to Foods to Stock up on During COVID-19 Quarantine

While the Corona outbreak is threatening to become an over-engulfing pandemic, many people are panicking and stocking up on essentials in case of an impending quarantine. Social distancing and staying home as much as possible are thought to be the best ways to keep from contracting the virus. To help quell some of these worries, I came up with some tips for your pantry essentials to stay healthy at home.

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Wellness, zIssue 21, Editor's PickDr. Marina Buksov#veggies, #fruits, eco friendly, #eco-friendly, Eco-Friendly, fresh food, #organic, #organicfood, organic, #healthylifestyle, eat healthy, #healh, #healthconscious, health, #health, healthy, #healthy, live healthy, #holistichealth, #chemicalfree, #nochemicals, covid-19, survivalComment
Different Kinds of Healthy Tea and Their Benefits
Different Kinds of Healthy Tea and Their Benefits

Tea is the world's favorite beverage, as demonstrated by the wide variety of different teas to choose from. Popular across the globe, tea is a strong part of many countries’ heritage and history. Today, the overriding association of tea is with personal health and wellness, as research has found that different types of tea can help with many ailments. If you're in it for the health benefits, these are the varieties that you need to watch out for.

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zIssue 20Jejune Contributor#healthylifestyle, #healh, #healthy, live healthy, #holistichealth, #vegan, #greenliving, greenliving, #nutrients, #nutrition, #natural, #nature, #Nature, nature, natural, #goodfood, food, #organicfood, fresh food, #organic, organic
Why Being Overly Clean is Toxic to Your Health (How to Swap Harsh Chemicals for Natural Alternatives) - By Dr. Marina Buksov
Why Being Overly Clean is Toxic to Your Health (How to Swap Harsh Chemicals for Natural Alternatives) - By Dr. Marina Buksov

A lot of cleaning and personal care products on the market today contain harsh chemicals that are overtly toxic to us. Disinfectants like bleach, preservatives such as parabens, antibacterials such as triclosan, and synthetic fragrances and colorants, just to name a few - are ubiquitous. These ingredients can act as endocrine disruptors, inflammatory mediators, and even carcinogens. In addition, they are released into the environment and linger in the air, contributing to pollution and airborne inhalation by other people and living things. So, what should we use instead?

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Wellness, zIssue 20Dr. Marina Buksoveco friendly, Eco-Friendly, eco life, #eco-friendly, #environment, environment, #healthylifestyle, health, #health, healthy, #healthconscious, #healthy, live healthy, #savetheplanet, #nochemicalsComment
Healthy Kitchen Gadgets, 3 Part Video Series- Marina Buksov and Nataliya Ostrovskaya - Part 3: Kitchen Gadgets (You Didn’t Know You Needed) For Healthy Cooking
Healthy Kitchen Gadgets, 3 Part Video Series- Marina Buksov and Nataliya Ostrovskaya - Part 3: Kitchen Gadgets (You Didn’t Know You Needed) For Healthy Cooking

Did you love our first two videos on having a healthy kitchen? Learn more here where we dive into some awesome gadgets you never knew you needed!

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Wellness, zIssue 19Dr. Marina Buksovhealth, healthy, #healthylifestyle, food, #cooking, #healh, #healthy, eat healthy, health care, #health, kitchen, WellnessComment