PRESSOLOGY: Care for Your Skin With Biology

Skincare has always been a popular topic of discussion amongst women and has extended to men and young teens in these recent years. Besides aiming to stay young, people are also starting to be more conscious about what they are putting on their skin. With many skincare options trying to achieve youth and health in the skin, PRESSOLOGY fulfills both! The founder, Sally Nasser, uses her knowledge in biology to create a modern skincare line that is clean yet effective in achieving youthful long-lasting healthy skin from a cellular level. The skincare products’ ingredients derived from a various organic indigenous herb that works with the natural harmony of the human body. How cool is that? Read on further on our interview with Nasser to learn more about her organic skincare line and the creative process in incorporating ancient Ayurvedic rituals into their products.

Meditate and Manifest with Breathwork - Ana Lilia

There has been a rise in virtual therapy since March 2020, but did you know that you can do breathwork classes virtually, too? Enter Ana Lilia. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. She creates safe, supportive, and loving spaces for participants to connect with deep parts of themselves, access their intuition, and unleash creativity. Want to learn more and sign up for a free class? Then you’re in the right place! Please continue reading for our exclusive interview with Ana Lilia.

The Ultimate Guide to Your Best Diet - Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 8: What’s Your Flavor? Discover the Dietary Theory for Your Best Health.

The Ultimate Guide To Your Best Diet - Part 7: Should We Worry About GMOs And What To Eat Instead

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 7: Should We Worry About GMOs And What To Eat Instead.

We Will Never Attain True Health Without Addressing the Collective

As a healthcare practitioner and health coach, my primary concern is the health and wellbeing of patients. Truth be told, the more I study the field, the more I integrate my clinical background with traditional healing practices, the more I realize that we are not seeing the big picture of health. No matter what new medical advances are invented, what technology is implemented, or what techniques applied, there is a deeper issue at hand.

The Ultimate Guide To Your Best Diet - Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept.

Ultimate Guide To Your Best Diet - Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans Fats

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans fats.

The Ultimate Guide to Your Best Diet - Part 4: How Much Protein Should We Consume?

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 4: How Much Protein Should We Consume.

The Ultimate Guide To Your Best Diet - Part 3: How To Lose Weight Without Cutting Carbs

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 3: How To Lose Weight Without Cutting Carbs.

The Ultimate Guide to Your Best Diet - Part 2: How to have your Macro and Micro-nutrients too (and why!)

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 2: How to have your Macro and Micro-nutrients too (and why!).

What to Foods to Stock up on During COVID-19 Quarantine

While the Corona outbreak is threatening to become an over-engulfing pandemic, many people are panicking and stocking up on essentials in case of an impending quarantine. Social distancing and staying home as much as possible are thought to be the best ways to keep from contracting the virus. To help quell some of these worries, I came up with some tips for your pantry essentials to stay healthy at home.

Different Kinds of Healthy Tea and Their Benefits

Tea is the world's favorite beverage, as demonstrated by the wide variety of different teas to choose from. Popular across the globe, tea is a strong part of many countries’ heritage and history. Today, the overriding association of tea is with personal health and wellness, as research has found that different types of tea can help with many ailments. If you're in it for the health benefits, these are the varieties that you need to watch out for.

El Pital Ometepe - The Chocolate Paradise

Nestled unassumingly between two volcanoes, Volcán Concepción and Volcán Maderas, on the infinity shaped inside of Ometepe, Nicaragua, El Pital Ometepe, aka The Chocolate Paradise, thrives, sprawling within the abundance of wildlife. Much like its name suggests, El Pital visually looks like a naturally occurring paradise, think The Promised Land or Garden of Eden except there's chocolate - a lot of chocolate.

El Pital is multipurpose, a getaway, hostel, vegan cafe/ cacao, raw chocolate factory, and cacao farm all in one. Workshops are offered daily, varying from yoga to meditations. Meals are all plant-based and vegan. In addition, tours are given around the farm. Visitors are taught about the history of the cacao plant medicine and learn the process of how chocolate is made. Please read our interview here with one of the partners of El Pital Ometepe - The Chocolate Paradise, Justin Waxman, to learn more.

Why Yoga is My Church (But Not My Religion) - By Marina Buksov

In a world of faceless strangers, often appearing as empty shells, busily navigating their individual lives in an overcrowded, fast-paced metropolis like New York City, it’s quite a wonder to find small pockets of community; and moreover, communion with spirit. One such treasure exists for me in a small, dimly lit, superbly hot room of sweating, writhing bodies on a quest for physical and spiritual release. Ironically, this room, too, is crowded and full of strangers, but it doesn’t feel like it during the 1-2 hour sessions of hot vinyasa yoga…

Wellness, zIssue 19Dr. Marina BuksovJanuary 29, 2020fitness, #fit, #fitness, #healthylifestyle, #healthconscious, #holistichealth, #holistic, live healthy, yoga, religionComment

Sarayu Blue Is Raising Awareness for Multiple Myeloma

Sarayu Blue has played many roles on the screen, but in real life she is health conscious, fit, and has a heart of gold as she helps to raise awareness for Multiple Myeloma. Click here to learn more.

SWAC: Influencer, zIssue 19Jejune ContributorJanuary 22, 2020music, female power, Dance, fitness, #healh, self care, health care, #fitness, #fit, actress, #holistichealth, cancerComment

Are Your Cooking Oils Aging You? By Dora Vandekamp

Check out this article about what cooking oils are good for you, and which ones to avoid! Plus, try Dora’s Winter soup recipe. It’s just what you need, flavor and with the right oils!

Reviewed, Wellness, zIssue 5Dora VandekampNovember 26, 2018#healh, #healthylifestyle, #oils, #holistichealth, #beauty, #natural, #organic, #cooking, #nutrients

Adaptogens for Beauty By Dora Vandekamp

Learn more about adaptogenic herbs. They have the potential to advance your health, improve your complexion, and build resilience against illnesses, environmental toxins, and emotional stress!