Grace & Stella Makes The Perfect Spa Day!

As some of you may know, I have been in crazy competition mode. For some crazy reason all the big comps are back to back this year leaving my body crying for some self love. Other than massages and rolling my body out, I’m fairly notorious for neglecting self love. So, I was super excited when Grace & Stella reached out to me to try some of their products. Grace & Stella checks all the boxes! They are vegan, cruelty free, natural ingredients, paraben-free, and have tons of fun products that will leave your skin glowing.

SWAC: Beauty, Editor's Pick, zIssue 50Kira BuccaAugust 18, 2023self love, skin care, skin, self care, vegan make-up, veganbeauty, Vegan, stay young, youngComment

Sustainable Self-Care: Holiday Gift Guide

Wellness, zIssue 46Cora GoldDecember 9, 2022gift guide, gift ideas, self care, sustainable, holiday, christmasComment

Ways to Prioritize Your Mental Health As Seasons Change

As the seasons change, you may start to feel your mood shift. You could begin to feel down when the days get shorter and there are fewer hours of sunlight. Many people experience the same thing, which is why taking extra care of your mental health during this time is essential.

Wellness, zIssue 45Cora GoldOctober 11, 2022mental health, self care, Wellness, mental wellness, seasonal affective disorder, #fallComment

COVER: Susie Abromeit - A Force To Be Reckoned With!

A bombshell beauty with brains! Enter: Susie Abromeit. This Los Angeles-based queen is everything we've been looking for! As an accomplished actress, model, and singer, she has much to offer, and we're in love. You will be too! Before her success in the entertainment industry, she was a ranking NCAA professional tennis player. Talk about a woman who can do it all!

Without a doubt, Susie is a familiar face to many. She is the incredible Pamela (us fans call her Pammy) on the Netflix Original Hit series Marvel's Jessica Jones and Mrs. Hardin on The Forever Purge, a recently released action movie. Susie's range is unbelievable! She managed to do a total 180 in her professional world and still come out on top, as victorious as ever. In this interview. We're so glad she is open to writing a book about her experiences (fingers -crossed) because we can't get enough!

But no chance the inspiration stops there. While off-screen, Susie is hard at work to build a better world. She is heavily involved in philanthropic projects such as Represent.us and other world-altering organizations. With Represent.us, Susie and other beautiful people infiltrate the political system and educate others to reshape a corrupt institution. "We the People" will have a place at the table! Jejune is so excited to sit down with Susie and chop it up with this absolute star! In this interview, we cover Susie's love for tennis, her upcoming projects, and her selfless work as an ambassador with Not For Sale: an operation that counters modern-day slavery. Susie is truly a force to be reckoned! Please continue reading below for Susie’s cover feature.

PRESSOLOGY: Care for Your Skin With Biology

Skincare has always been a popular topic of discussion amongst women and has extended to men and young teens in these recent years. Besides aiming to stay young, people are also starting to be more conscious about what they are putting on their skin. With many skincare options trying to achieve youth and health in the skin, PRESSOLOGY fulfills both! The founder, Sally Nasser, uses her knowledge in biology to create a modern skincare line that is clean yet effective in achieving youthful long-lasting healthy skin from a cellular level. The skincare products’ ingredients derived from a various organic indigenous herb that works with the natural harmony of the human body. How cool is that? Read on further on our interview with Nasser to learn more about her organic skincare line and the creative process in incorporating ancient Ayurvedic rituals into their products.

Jessii Vee on Breaking The Cycle of Toxicity

Move over Jake Paul, here comes Jessii Vee! A Youtube sensation and TikTok influencer who has garnered over a whopping 2.5 million subscribers and 3.5 million followers respectively by bringing awareness to social issues. The content creator’s mission is to create safe spaces for youth online through her social platforms and most recently, YANA (You Are Not Alone) to encourage isolated and struggling individuals to connect with others. Her impressive experience doesn’t end there as she is also an actress and an advocate for Lyme Disease. Check our exclusive interview with Jessii Vee on her path to break the cycle of toxicity.

Meditate and Manifest with Breathwork - Ana Lilia

There has been a rise in virtual therapy since March 2020, but did you know that you can do breathwork classes virtually, too? Enter Ana Lilia. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. She creates safe, supportive, and loving spaces for participants to connect with deep parts of themselves, access their intuition, and unleash creativity. Want to learn more and sign up for a free class? Then you’re in the right place! Please continue reading for our exclusive interview with Ana Lilia.

A New Name in Electronic Music: Just Milk

Just Milk combines ethereal beats with sounds of glowing synth-pop, dark disco, and dreamy folk vocals for a sound that is unparalleled. Just Milk recently released her new EP “Carry Your Weight” which embodies the emotional, physical, and spiritual overload we all carry with us. Just Milk brings light to these issues that many of us face through her unique perspective and sound. Tara Rook, the woman behind Just Milk, is a female electronic musician, artist, massage therapist, and she is currently training to become a yoga teacher. Just Milk encourages gender diversity within the electronic music world and gives back by partnering with organizations like Sea Change Yoga which provides trauma-informed yoga and meditation to individuals who have experienced trauma and people in marginalized groups. Her goal is to create positive growth locally through safe spaces and community healing. Continue reading for our exclusive interview with Just Milk about her recent release, visual art, healing work, and how COVID-19 has impacted her start in the music industry.

Navigating Self-Intimacy Holistically: The New Normal - By Vaidya/ Dr. Divya Chauhan

One may not be off-base when it comes to the understanding of intimacy, yet may still need to shift the perspective on what self-intimacy actually resembles. In amidst Covid fear, a calming and Meraki touch of intimacy in these anything-but-ordinary times leaves one with the only option of being as the sole and safest intimate partner. But sex is not the only type of intimacy one can root for. At the point when one considers intimacy, it is frequently considered as a sexual act only and thus generally viewed as equivalent. There are a few things one ought to have in their intimacy kit to help slay their life. Whether it’s learning to say no, feeling ok while being on their own, or walking away from a toxic situation.

Amisha Ghadiali Brings a Fresh Perspective with Intuitive Therapy

With 2020 behind us, we’re all looking for ways to envision a beautiful future — and that must start with seeking out the best version of ourselves. Enter Amisha Ghadiali, who is bringing a fresh perspective to how we interact with the world around us and ourselves through intuitive therapy. Amisha is an award-winning social entrepreneur, intuitive therapist, and the founder of the Presence Collective — an online community for creative, connected, and courageous living. Her work is centered around sacred activism, as she inspires international audiences to become effective agents of change and contribute to the collective wellbeing of the world. Her anticipated book, Intuition: Access your inner wisdom. Trust your instincts. Find your path is all about starting positive change within yourself and spreading it to the world around you. Looking for change? Amisha’s got the tools for you. Continue reading for our exclusive interview with Amisha Ghadiali.

COVID Musings: For A Happier Life, Declutter Your Life And Count Your Blessings

Wow, 2020 has been a wild ride so far, I feel like that is safe to say. This year has been full of the unknowns, the fear, and uncertainty with the COVID-19 virus. The world came to a stop. We as humans thrive on routine and consistency, but when the foundations of what made our lives normal was pulled out from under us (restrictions and fearful news feeds)... well the anxious energy just surged.

Feminism and Mental Health: The Diary of Sravya Attaluri

“Today I choose to be happy.” These are very powerful words coming from artist and illustrator Sravya Attaluri. These are words we can all learn to live by a little more. Art is used for many things, but one of my favorites is when it is used to make you happy and to celebrate yourself. Well, I’m also all about it being used to fight the man and bring light to important issues. The beautiful thing about Sravya’s work is that she does all of the above! Born in India, raised in Korea and Hong Kong, Sravya uses her artistic and creative prowess to encourage feminist thought and debunk mental health stigmas. Please look here to read our exclusive interview with Sravya and see some of our favorites.

Alyshia Ochse: The Power Behind Our Stories

Actress, writer, humanitarian, and podcast host Alyshia Ochse, is as inquisitive and sharp, with a candid and classic journalistic approach to her interviews, as she is delightful to watch act. Alyshia is involved in Young Storytellers, an organization that “sparks creative self-discovery through storytelling.” The program highlights youth as the center of their own story, emphasizing that their stories matter, and celebrates their unique voices. Please read our exclusive interview here to learn more about Alyshia.

The Highway Women Are Creating A Buzz

Comprised of band mates Drew Haley, Amanda Pruitt, Heather Harper, and Kristen Kae, The Highway Women are creating a buzz in the country music scene. The Highway Women are an all female music band bringing a feminist perspective to the modern country sound. In their new single God Made Me Right, themes of women’s empowerment are celebrated through self-love and confidence. God Made Me Right is an anthem embracing body positivity and the power of womanhood. Please read our exclusive interview to learn about The Highway Women and their work.

Sarayu Blue Is Raising Awareness for Multiple Myeloma

Sarayu Blue has played many roles on the screen, but in real life she is health conscious, fit, and has a heart of gold as she helps to raise awareness for Multiple Myeloma. Click here to learn more.

SWAC: Influencer, zIssue 19Jejune ContributorJanuary 22, 2020music, female power, Dance, fitness, #healh, self care, health care, #fitness, #fit, actress, #holistichealth, cancerComment

Walk In Your Purpose - By Chi Ilochi

Purpose (noun) : The reason for which something is done or created or for which something exists. Do you know what your purpose is?

Selfkaire's Kairetool - The Magic Massage Tool

Self care on the go has a new ally in Selfkaire! The small handheld massage tool/ beauty roller can travel with you anywhere and feels great. Learn more here!

Wellness, Reviewed, zIssue 9Kira BuccaMay 2, 2019self love, self care, wellness, beauty, health, recovery, massageComment