Navigating Self-Intimacy Holistically: The New Normal - By Vaidya/ Dr. Divya Chauhan

One may not be off-base when it comes to the understanding of intimacy, yet may still need to shift the perspective on what self-intimacy actually resembles. In amidst Covid fear, a calming and Meraki touch of intimacy in these anything-but-ordinary times leaves one with the only option of being as the sole and safest intimate partner. But sex is not the only type of intimacy one can root for. At the point when one considers intimacy, it is frequently considered as a sexual act only and thus generally viewed as equivalent. There are a few things one ought to have in their intimacy kit to help slay their life. Whether it’s learning to say no, feeling ok while being on their own, or walking away from a toxic situation.