Do you struggle with your mental health and have a difficult time in getting the people you know to be more understanding? In some cases, your friends and family members could give you a hard time regarding your anxieties and fears. As a result, here are eight suggestions on how to deal with the people you know regarding your mental health issues.
Read MoreMove over Jake Paul, here comes Jessii Vee! A Youtube sensation and TikTok influencer who has garnered over a whopping 2.5 million subscribers and 3.5 million followers respectively by bringing awareness to social issues. The content creator’s mission is to create safe spaces for youth online through her social platforms and most recently, YANA (You Are Not Alone) to encourage isolated and struggling individuals to connect with others. Her impressive experience doesn’t end there as she is also an actress and an advocate for Lyme Disease. Check our exclusive interview with Jessii Vee on her path to break the cycle of toxicity.
Read MoreThere has been a rise in virtual therapy since March 2020, but did you know that you can do breathwork classes virtually, too? Enter Ana Lilia. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. She creates safe, supportive, and loving spaces for participants to connect with deep parts of themselves, access their intuition, and unleash creativity. Want to learn more and sign up for a free class? Then you’re in the right place! Please continue reading for our exclusive interview with Ana Lilia.
Read MoreMental illness has always been a difficult topic to discuss openly due to the negative stigma associated with it. But as it is becoming increasingly prevalent and accepted, it is imperative that the subject be brought to the forefront of conversation. That is why UK based songwriter couple Sarah Holburn and Thomas Eatherton, along with Toby Shaer, created their band in earnest. The trio inspires an honest and candid dialog surrounding mental illness through their alternative, melancholic sound. Their new self-titled EP is both emotionally charged and thought-provoking. Aside from their music, the band is ambassadors for My Black Dog, a charity dedicated to providing free help for those who are grappling with suicide, self-harm, depression, and mental illness.
Read MoreElla Greenwood is a UK based actress, writer, producer, and mental health advocate all at the age of 18! She does all the things in her new short film “Faulty Roots,” which discusses teenage mental health and depression. It isn’t uncommon for people to be insensitive to the struggles of mental illness. If you can’t see it, you can’t understand it. Ella beautifully uses “Faulty Roots” to show how mental illness isn’t very different from any other health issue. In addition to creating a impactful film, Ella also has teamed up with stem4, which is a teenage mental health charity. To learn more about Ella, please read our exclusive interview here.
Read MoreWith the music industry at a low and mental illness at a high, Nadia Vaeh, a self defined conscious pop singer, gives us an inside look at how she rose from tragedy. From losing her mother at the age of 17 to suicide, Nadia discusses with us her mental illness evolution and how she's giving back. If you listen, most of Nadia's music has a passionate message behind the lyrics, and her new song RiSE is no exception. When she isn't creating works of art, Nadia partners with organizations like “Peace Over Violence”, a non profit dedicated to fighting domestic violence and sexual assault, the Human Rights Campaign, and many more. Read our exclusive interview with her below.
Read MoreAs a musician, song composition often, or ideally, delineates the boundaries of creative expression through euphonic melodies, captivating lyrics, and innovation. Musician Bree Taylor directly subverts contemporary tropes within modern country music. Blending pop and country, Bree elevates and explores elements, both uncommon and familiar with her own unique flair. Recently nominated for Best New Artist by the Mississauga Music Awards, Bree Taylor is definitely a star on the rise
Beyond music, Bree is a strong advocate for mental health awareness. Her own struggles with depression influenced her philanthropic endeavors. Bree values, and is active within, charitable organizations including the Oakville, Milton and Toronto Humane Society, To Write Love On Her Arms (TWLOHA), and the Canadian Mental Health Association. Please read our exclusive interview here to learn about Bree and her works.
Meredith Dabney, actress, activist, filmaker, and writer is set to release her first breakthrough short film titled HERE TODAY, which is currently doing its festival run and its wide release early this year. Meredith uses her platform to raise awareness for those individuals struggling with depression, addiction, self-injury, and suicide; partnering with the non-profit To Write Love on Her Arms (TWLOHA). Please click here to learn more about Meredith and her works.
Read MoreMental illness and sobriety is something you have to take a day at a time. As anyone who suffers knows, you will have your good days and your less good days. Lucky for us, we have Holly Chisolm’s comic Just Peachy, to share in all those feelings with!
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