Posts tagged healthy
The Ultimate Guide To Your Best Diet - Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept
The Ultimate Guide To Your Best Diet - Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 6: Why Counting Calories to Lose Weight and Get Fit is an Outdated Concept.

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Wellness, zIssue 23Dr. Marina Buksoveat healthy, #healthylifestyle, health, #healh, #health, healthy, #healthconscious, #healthy, live healthy, #holistichealth, #nochemicals, fitness, #fitness, #fit, #fruits, #organic, #organicfood, organicComment
Asking WHY May Help Us Survive As A Species
Asking WHY May Help Us Survive As A Species

It is my humble conclusion that there are two main issues that are threatening the end of the world. These are: 1. Climate change and 2. The illusion of separation. My studies and life experiences have led me to examine this issue of impending doom and categorize it as one of high priority. It is my hope that all of us pause and consider the following editorial.

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Wellness, zIssue 23Dr. Marina Buksovenvironment, #environment, save the animals, science, pollution, air pollution, climate change, mental health, health care, health insurance, #healh, health, #health, healthy, live healthy, mindfulness, wellnessComment
Ultimate Guide To Your Best Diet - Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans Fats
Ultimate Guide To Your Best Diet - Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans Fats

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 5: Busting Fat Myths: What You Didn’t Know about Cholesterol, Omegas, and Trans fats.

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Wellness, zIssue 22Dr. Marina Buksov#healh, eat healthy, health, #healthconscious, #health, healthy, #healthy, live healthy, #holistichealth, food, #organicfood, #goodfood, diet, Wellness, wellness, science, women in scienceComment
The Masks Now Coalition
The Masks Now Coalition

In the midst of a global pandemic everyone is struggling to feel safe, and yet, ironically, more puzzling than the origin of the virus is the overwhelming lack of ability to provide preventative measures in the form of PPE. Big N95 mask suppliers have been nationalized by China, and the U.S. based innovation tech company, 3M, has faced the impossible task of keeping with nationwide demand for N95 masks.

With the general public and, more specifically, healthcare professionals facing compromised safety, many are taking action to create makeshift PPE. The Masks Now Coalition (TMNC) is one of many groups leading this fight to help provide masks to hospitals, essential workers, and, well, everyone who needs one (aka everyone). TMNC is working in a grassroots way, by bringing in individuals to help however they can, and use their large information network and dedication to educating the public. Please read our exclusive interview with Sarah Kendrick to learn more about The Masks Now Coalition.

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Articles, zIssue 22, Editor's PickJejune Contributorhealth care, #healh, health, #health, healthy, covid-19, overcoming, science, masks, facemask, hero, Give back, grass rootsComment
What it's like to Work in Retail Pharmacy during COVID
What it's like to Work in Retail Pharmacy during COVID

If you’ve never worked in retail community pharmacy, you probably don’t know how hectic it can get when there isn’t a pandemic out there roaming the world. Now that this immense x-factor is sweeping the nation, it’s certainly complicating things. Furthermore, population-dense metropolises such as New York, where I live, are impacted the most with the sheer number of cases and repercussions, trickling from the front lines to our business, economic and personal levels.

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Articles, zIssue 22Dr. Marina Buksovhealth care, women's health, #healthylifestyle, #healh, health, #healthconscious, #health, healthy, #healthy, live healthy, covid-19, #positivity, hospital, on the front lines, Shelter-in-place, essential workers, heroComment
The Ultimate Guide To Your Best Diet - Part 3: How To Lose Weight Without Cutting Carbs
The Ultimate Guide To Your Best Diet - Part 3: How To Lose Weight Without Cutting Carbs

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 3: How To Lose Weight Without Cutting Carbs.

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Wellness, zIssue 21Dr. Marina Buksov#goodfood, food, #organicfood, fresh food, #farm to table, #healthylifestyle, eat healthy, #healh, health, #healthconscious, #health, healthy, #healthy, live healthy, #holistichealth, #nutrients, #nutrition, #naturalComment
The Ultimate Guide to Your Best Diet - Part 2: How to have your Macro and Micro-nutrients too (and why!)
The Ultimate Guide to Your Best Diet - Part 2: How to have your Macro and Micro-nutrients too (and why!)

Jejune is excited to put out The Ultimate Guide to Your Best Diet in eight “digested” parts. This is Part 2: How to have your Macro and Micro-nutrients too (and why!).

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Wellness, zIssue 21Dr. Marina Buksov#healthylifestyle, eat healthy, health, #healthconscious, #health, healthy, #healthy, live healthy, #holistichealth, #nutrients, #nutrition, #natural, #goodfood, food, #organicfood, fresh food, #farm to table, #nature, naturalComment
An Inside View Of NYC’s ICU, During The Mounting COVID-19 Crisis
An Inside View Of NYC’s ICU, During The Mounting COVID-19 Crisis

Six weeks ago, my life was changed forever. I got one of those texts that you never want to get: “Kira, I had a heart attack. I’m in the ICU…”. Unfortunately, this couldn’t come at a worse time as the COVID-19 pandemic quickly took over the New York City hospitals. Please read further to learn about one ICU patient’s story in the midst of a crisis.

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Articles, Editor's Pick, zIssue 21, Most PopularKira Buccahealth insurance, health care, healthy, covid-19, stay strong, eat healthy, emergency, hospital, ICU, NYCComment
What to Foods to Stock up on During COVID-19 Quarantine
What to Foods to Stock up on During COVID-19 Quarantine

While the Corona outbreak is threatening to become an over-engulfing pandemic, many people are panicking and stocking up on essentials in case of an impending quarantine. Social distancing and staying home as much as possible are thought to be the best ways to keep from contracting the virus. To help quell some of these worries, I came up with some tips for your pantry essentials to stay healthy at home.

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Wellness, zIssue 21, Editor's PickDr. Marina Buksov#veggies, #fruits, eco friendly, #eco-friendly, Eco-Friendly, fresh food, #organic, #organicfood, organic, #healthylifestyle, eat healthy, #healh, #healthconscious, health, #health, healthy, #healthy, live healthy, #holistichealth, #chemicalfree, #nochemicals, covid-19, survivalComment
El Pital Ometepe - The Chocolate Paradise
El Pital Ometepe - The Chocolate Paradise

Nestled unassumingly between two volcanoes, Volcán Concepción and Volcán Maderas, on the infinity shaped inside of Ometepe, Nicaragua, El Pital Ometepe, aka The Chocolate Paradise, thrives, sprawling within the abundance of wildlife. Much like its name suggests, El Pital visually looks like a naturally occurring paradise, think The Promised Land or Garden of Eden except there's chocolate - a lot of chocolate.

El Pital is multipurpose, a getaway, hostel, vegan cafe/ cacao, raw chocolate factory, and cacao farm all in one. Workshops are offered daily, varying from yoga to meditations. Meals are all plant-based and vegan. In addition, tours are given around the farm. Visitors are taught about the history of the cacao plant medicine and learn the process of how chocolate is made. Please read our interview here with one of the partners of El Pital Ometepe - The Chocolate Paradise, Justin Waxman, to learn more.

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Wellness, zIssue 20Jejune Contributorhealth, #healthylifestyle, healthy, #healthconscious, #holistichealth, eat healthy, #health, live healthy, vegan, overcoming, eco friendly, eco life, environment, natural, nature, South America, Nicaragua, food, raw, raw vegan, chocolateComment
Why Being Overly Clean is Toxic to Your Health (How to Swap Harsh Chemicals for Natural Alternatives) - By Dr. Marina Buksov
Why Being Overly Clean is Toxic to Your Health (How to Swap Harsh Chemicals for Natural Alternatives) - By Dr. Marina Buksov

A lot of cleaning and personal care products on the market today contain harsh chemicals that are overtly toxic to us. Disinfectants like bleach, preservatives such as parabens, antibacterials such as triclosan, and synthetic fragrances and colorants, just to name a few - are ubiquitous. These ingredients can act as endocrine disruptors, inflammatory mediators, and even carcinogens. In addition, they are released into the environment and linger in the air, contributing to pollution and airborne inhalation by other people and living things. So, what should we use instead?

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Wellness, zIssue 20Dr. Marina Buksoveco friendly, Eco-Friendly, eco life, #eco-friendly, #environment, environment, #healthylifestyle, health, #health, healthy, #healthconscious, #healthy, live healthy, #savetheplanet, #nochemicalsComment
Healthy Kitchen Gadgets, 3 Part Video Series- Marina Buksov and Nataliya Ostrovskaya - Part 3: Kitchen Gadgets (You Didn’t Know You Needed) For Healthy Cooking
Healthy Kitchen Gadgets, 3 Part Video Series- Marina Buksov and Nataliya Ostrovskaya - Part 3: Kitchen Gadgets (You Didn’t Know You Needed) For Healthy Cooking

Did you love our first two videos on having a healthy kitchen? Learn more here where we dive into some awesome gadgets you never knew you needed!

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Wellness, zIssue 19Dr. Marina Buksovhealth, healthy, #healthylifestyle, food, #cooking, #healh, #healthy, eat healthy, health care, #health, kitchen, WellnessComment